The Best Instant Pot Chicken Breasts Recipe | Diethood (2024)

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Katerina

4.65 from 34 votes

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If you are looking to master cooking chicken breasts in the Instant Pot, here’s the perfect recipe for you! With the right seasoning, achieve irresistibly tender and juicy chicken, using either fresh or frozen breasts, all cooked to perfection.

The Best Instant Pot Chicken Breasts Recipe | Diethood (2)

Juicy Chicken Breasts Cooked In The Instant Pot

Instant Pot Chicken Breasts are your ticket to a juicy, tender, and flavorful meal in minutes! Chicken is a go-to ingredient for many households, and using an Instant Pot makes cooking them a breeze. This handy kitchen gadget, an electric pressure cooker, has become a game changer for whipping up meals in record time. And with this chicken recipe, you’ll have a quick, yet flavorful dish, making it a lifesaver for those hectic weeknight dinners. Think tender, moist chicken breasts infused with savory flavors, all ready in just 20 minutes! If you’re yet to jump on the Instant Pot bandwagon, no worries – I’ve got you covered with an equally tempting baked chicken breast recipe that promises juiciness and flavor in every bite.

The Best Instant Pot Chicken Breasts Recipe | Diethood (3)

Why We Love This Instant Pot Chicken Recipe

  • Easy to Follow: This recipe is so easy, whether you’re new to using an Instant Pot or a seasoned pro.
  • Versatile: The recipe works with fresh or frozen chicken, making it adaptable to what you have on hand.
  • Quick: Thanks to the efficiency of the Instant Pot, you’ll have a delicious meal in under 30 minutes.
  • Tender and Juicy Results: Cooking in an Instant Pot ensures moist and tender chicken every time.
  • Ideal for Busy Days: This recipe is your stress-free answer to busy days, making meal prep easy and quick.
  • Light: Cooking chicken breasts in an Instant Pot provides a wholesome, nutritious, and protein-rich meal.
The Best Instant Pot Chicken Breasts Recipe | Diethood (4)
The Best Instant Pot Chicken Breasts Recipe | Diethood (5)

How To Cook Chicken Breasts In The Instant Pot

  1. Season the chicken breasts: I use a combination ofItalian seasoning, paprika, garlic powder, onion powder, salt, pepper, and olive oil to create a paste that I can rub all over the chicken breasts.
  2. Select the sauté mode on the Instant Pot and warm up the olive oil. Add seasoned chicken breasts to the pot and sear on both sides until browned. Remove chicken breasts.
  3. Pour pineapple juice (you can also use water or chicken broth) in the Instant Pot and scrape up the bits.
  4. Place the trivet inside the Instant Pot and arrange the chicken breasts on the trivet in a single layer.If you do not have a trivet, place 5 or 6 aluminum foil balls inside the pot; then arrange the chicken breasts over the foil balls.
  5. Close the pot, set the valve to sealing, select the manual or pressure cook button (this depends on your Instant Pot model), select high pressure, and set the timer to 5 minutes.
  6. When the 5 minutes are up, let the pressure release naturally for 8 minutes; then, release any remaining pressure. Remove the chicken breasts, let them rest for 5 to 8 minutes, and then cut and serve.
  7. Instant Pot Gravy: After removing the chicken breasts and trivet, consider making a delicious gravy for the chicken. Select the Saute mode and boil the liquid inside the pot. Make a slurry with water and cornstarch and add it to the pot; whisk it and cook for 3 to 4 minutes or until thickened to a desired consistency. Serve it with the chicken.
The Best Instant Pot Chicken Breasts Recipe | Diethood (6)

How To Cook Frozen Chicken Breasts in the Instant Pot

  1. First, separate the frozen chicken breasts; do not place them in the Instant Pot all glued together, but instead separate them and arrange them in one layer. Even when using fresh chicken, I advise you not to pile it up. One layer will ensure even cooking, keeping the chicken breasts moist.
  2. Cook frozen chicken breasts for 10 to 12 minutes at high pressure, and do a 10 minutes natural release. You may need to increase the cooking time to 14 minutes for large chicken breasts.
  3. Also, for frozen chicken breasts, note that it will take longer for the pressure to build in the Instant Pot; about 15 minutes. It takes 8 to 10 minutes for fresh chicken breasts.

Tips For Success

  • Use a meat thermometer: To ensure that the chicken is fully cooked and safe to eat, use a meat thermometer. The internal temperature should register at 165°F.
  • Don’t overcook the chicken: Overcooking chicken breasts in an Instant Pot can result in dry and tough meat.
  • Add flavor to the cooking liquid: Adding seasonings or herbs to the cooking liquid can infuse the chicken breasts with more flavor. Try adding bay leaves, rosemary, thyme, or other herbs to the chicken broth or water.
  • Salt and Pepper to taste: When a recipe instructs to add salt and pepper to taste, it means thatyou can add as much of that ingredient as you prefer. This does not imply a salty flavor. When adding salt, we want to eliminate blandness and bitterness and make the rest of the flavors pop.
  • Sear the chicken before cooking: Searing the chicken breasts for a few minutes before pressure-cooking can help to brown and caramelize the exterior, resulting in more flavor and texture.
The Best Instant Pot Chicken Breasts Recipe | Diethood (7)

Side Dishes for Chicken Breasts

  • Lemon Rice
  • Garlic Parmesan Roasted Vegetables
  • Cheesy Bacon Potato Foil Packets
  • Garlicky Lemon Parmesan Broccoli
  • Garlic Butter Spinach Pasta
The Best Instant Pot Chicken Breasts Recipe | Diethood (8)

Instant Pot Chicken Recipes

  • InstantPotHoney GarlicChickenRecipe
  • InstantPotCreamyChickenTortellini Soup
  • InstantPotChickenZoodle Soup

The Best Instant Pot Chicken Breasts Recipe | Diethood (9)

Tender and Juicy Instant Pot Chicken Breasts

Katerina | Diethood

How to cook deliciously seasoned, perfectly tender and juicy chicken breasts in the Instant Pot!

4.65 from 34 votes

Rate this Recipe!

Servings : 4 Serves

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Resting Time 5 minutes mins

Total Time 20 minutes mins

Ingredients

  • 4 large boneless, skinless chicken breasts
  • 1 teaspoon Italian Seasoning
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • salt and fresh ground pepper, to taste
  • 2 tablespoons olive oil, divided
  • 1 cup pineapple juice, chicken broth, white wine, or water

Instructions

  • Pat dry the chicken breasts and set aside.

  • In a small mixing bowl combine Italian Seasoning, paprika, garlic powder, onion powder, salt, and fresh ground pepper.

  • Add 1 tablespoon olive oil to the seasonings and mix until thoroughly combined into a paste.

  • Rub the paste all over the chicken breasts.

  • Select the sauté mode on the Instant Pot and heat 1 tablespoon olive oil.

  • Once the oil is hot, add the chicken breasts and brown on both sides; about 2 minutes per side.

  • Remove chicken from the Instant Pot and set aside.

  • Add pineapple juice to the Instant Pot and scrape up any bits stuck to the bottom.

  • Place a trivet inside the Instant Pot and arrange the chicken breasts on the trivet in one single layer.

  • Close the pot, set the valve to sealing, select the manual or pressure cook button (this depends on your Instant Pot model), select HIGH pressure, and set the timer to 5 minutes.

  • When the 5 minutes are up, let the pressure release naturally for 8 minutes; then, release any remaining pressure.

  • Remove chicken from pot and rest for 5 minutes before cutting and serving.

For The Gravy

  • After removing the chicken breasts and trivet from the Instant Pot, select the SAUTÉ mode and bring the liquid to a boil.

  • Make a slurry. In a small mixing bowl, whisk together 2 tablespoons of water and 1 tablespoon of cornstarch until combined, then whisk that into the liquid inside the pot; let cook for 3 to 4 minutes or until thickened to a desired consistency.

  • Pour the gravy over the chicken breasts and serve.

Video

Notes

  • Trivet: If you don’t have a trivet, make several aluminum foil balls and arrange those on the bottom of the pot.
  • Liquid: You can use pineapple juice, apple juice, chicken broth, or wine.
  • Cooking Frozen Chicken Breasts: For frozen chicken breasts, you will need to increase the cooking time to 12 to 14 minutes and do a 10 minutes Natural Pressure Release.
  • Use a meat thermometer: Check if the chicken is cooked using a thermometer. Chicken is done when its internal temperature registers at 165°F.
  • Avoid overcooking: Overcooking will result in very dry chicken.
  • Sear before cooking: A quick sear before pressure-cooking improves flavor and texture.
  • Storing Leftover Chicken: Let the cooked chicken breasts cool completely; store them in an airtight container, or wrap them tightly with plastic wrap and refrigerate for up to 4 days.
  • To Freeze Leftover Chicken: Wrap cooked chicken breasts tightly in plastic wrap. I also add a layer of aluminum foil over the plastic wrap. Place the wrapped chicken breasts in a freezer bag and keep them in the freezer for up to 4 months.

Nutrition

Serving: 1 Chicken Breast | Calories: 226 kcal | Carbohydrates: 8 g | Protein: 24 g | Fat: 10 g | Saturated Fat: 1 g | Cholesterol: 72 mg | Sodium: 133 mg | Potassium: 496 mg | Fiber: 0 g | Sugar: 5 g | Vitamin A: 155 IU | Vitamin C: 7.3 mg | Calcium: 21 mg | Iron: 0.8 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner

Cuisine: American

Keyword: chicken breast dinner, easy chicken breast recipe, instant pot chicken recipe

Did you make this recipe?Leave a Rating!

Categories:

  • Chicken Recipes
  • Dinner Recipes
  • Freezer Friendly Meals
  • Instant Pot
  • One Pot Meals
  • Quick Dinner Ideas
The Best Instant Pot Chicken Breasts Recipe | Diethood (2024)

FAQs

Why is my chicken breast rubbery in Instant Pot? ›

If your boneless chicken breast winds up with a weird, rubbery texture, it probably means that you need to cook it longer. In general, the Instant Pot does better with longer cook times for meat.

What is the secret to moist chicken breast? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

Why is my Instant Pot chicken breast dry? ›

Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry.

How long does it take to cook chicken breast in Instant Pot chart? ›

Raw Boneless Skinless Chicken Breast Instant Pot Cooking Time Chart
Average WeightCooking Time
7-9 ounce pieces (small)6 minutes
9-12 ounce pieces (medium)8 minutes
12-14+ ounce pieces (large)10 minutes
Feb 12, 2024

How do you make chicken not rubbery and tender? ›

Best cooking methods to prevent rubbery chicken
  1. steaming.
  2. boiling/simmering.
  3. slow cooking (with liquid)
  4. stewing.
  5. braising.
  6. sous vide (a combination of dry/moist cooking)
Aug 2, 2021

What gives chicken breast a rubbery texture? ›

There could be several reasons why some pieces of properly cooked chicken breast have a weird rubbery texture while others from the same package cooked the same way are fine. Here are some possibilities: Overcooking: One of the most common reasons for rubbery chicken is overcooking.

What is the best way to cook chicken breast without drying it out? ›

Her suggestion: Place boneless, skinless chicken breasts in a pan in a single layer, cover with a few inches of liquid (water, broth, etc.), add flavorings (spices, salt, herbs, soy sauce, etc.), then bring the liquid just barely to a boil over medium-high heat. Reduce the heat so the liquid simmers.

How to make chicken breast soft and tender? ›

  1. Flatten the chicken breasts. ...
  2. Heat the pan. ...
  3. Cook the chicken breasts over medium heat for 1 minute without moving. ...
  4. Flip the chicken breasts. ...
  5. Turn the heat down to low. ...
  6. Cover the pan and cook on low for 10 minutes. ...
  7. Turn off the heat and let sit for an additional 10 minutes. ...
  8. Remove lid and take temperature.

How to cook a chicken breast so it stays moist? ›

Bake chicken in preheated oven for 16 minutes. Broil (grill) on high heat during the last 2 minutes until internal temperature is 165°F (75°C) using a meat thermometer. It should be golden with crisp edges. Remove pan from oven, transfer chicken to serving plates, and let rest for 5 minutes before serving.

What happens if you over pressure cook chicken? ›

An electric pressure cooker is pretty forgiving when it comes to cooking chicken, since it is cooked using steam pressure. I wouldn't cook chicken longer than 20 minutes at high pressure, or it could start to dry out, but don't worry if you forget about it for a few minutes after the pressure cooking cycle is complete.

Why is my chicken still hard after cooking? ›

In addition, chicken breast has less fat and can become dry (chewy or rubbery) if cooked for too long. Without moisture, the protein fibers in the chicken become elastic.

Why is my chicken breast dry and tough? ›

Overcooking leads to dry, tough, sawdusty meat with nearly no flavor. High doneness temperature for food safety. Salmonella is the food safety enemy in chicken that dies only at higher temperatures. But cooking chicken breast to an instant thermal-kill doneness temperature will cause it to dry out excessively.

Is it better to slow cook or pressure cook chicken breast? ›

Chicken breasts are a less ideal choice for slow cooking. One reason why you shouldn't make boneless chicken breasts in a slow cooker is because they're too low in fat to withstand cooking for a long time. Your final product will likely come out tough and chewy.

What is the rule of thumb for cooking chicken? ›

At 350 degrees you should count on 20-25 minutes per pound for a 3 to 8 pound chicken. As with all meats, check the temperature 15-20 minutes before the time it should be done. You never know how accurate your oven is, and you don't want to overcook and dry out the chicken.

How many minutes to cook chicken breasts? ›

For general chicken breast baking times, follow these ranges:
  1. 20 to 30 minutes for large boneless, skinless chicken breasts cooked in a 375 degrees F oven.
  2. 35 to 40 minutes for large bone-in, skin-on chicken breasts cooked in a 375 degrees F oven.
Mar 29, 2022

Why was my chicken breast rubbery in the air fryer? ›

Just follow the instructions and make sure you keep an eye in the temperature of the chicken in the final minutes. Since the Air Fryer works with convection heat, there is no need to cook chicken at very high temperatures, as it may quickly dry out and turn rubbery.

Why is chicken getting hard after cooking? ›

If the chicken is hard after cooking, you cooked all the moisture out of it. The juices got left in the pan or pot and/or totally evaporated away.

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