Skinny Peppermint Mocha Latte Recipe - Crunchy Creamy Sweet (2024)

FAQs

How many calories in a skinny peppermint mocha latte? ›

Skinny Peppermint Mocha

The beverage can be prepared with sugar-free peppermint syrup, nonfat milk and skinny mocha sauce and chocolate curls without whipped cream. A Skinny Peppermint Mocha is just 100 calories for a Tall beverage.

This healthier version replaces the syrup with unsweetened cocoa powder, peppermint extract, and a touch of Stevia for sweetness. It also uses almond milk but any milk would work. It has less sugar and less artificial sweeteners than the Starbucks version.

You might not realize, however, that a grande (16 oz.) peppermint mocha has 54 grams of sugar — that's well over the American Heart Association's (AHA) recommended maximum of 25-36 grams of added sugar per day for adults.

1) peppermint mocha cream cold brew: 80 calories

To order, ask for a grande cold brew with 1 pump mocha, 1 pump peppermint and a splash of cream.

The skinny mocha syrup has reduced sugar but is not sugar free. Also the skinny mocha latte has nonfat instead of 2% milk and only foam on top not whipped cream like the regular mocha does.

Starbucks Skinny Mocha (454 ml) contains 24g total carbs, 20g net carbs, 1.5g fat, 14g protein, and 160 calories.

While we discontinued Sugar-Free Peppermint Syrup, we still have Skinny Mocha Sauce!

Ask for fewer pumps of syrup: To lessen the sweetness of your flavored beverage, ask for fewer pumps of syrup, or select Vanilla sugar-free syrup for less added sugar.

Pour steamed milk into mug; stir to combine sauce and espresso. Top with froth from steamed milk. Drizzle with Ghirardelli White Chocolate Flavored Sauce. For a less sweet mocha use 1/2 ounce Sweet Ground or Chocolate Sauce and 1 ounce White Flavored Sauce.

A mocha is a latte with chocolate added; lattes are steamed milk, espresso and a little milk foam on top. The peppermint flavor is additional.

Can you get sugar free syrup at Starbucks? ›

sugar-free syrup, available in Vanilla or Cinnamon Dolce, or our Skinny Mocha Sauce. Try a sweetener substitute such as Sweet'N Low®, Equal®, SPLENDA® or Stevia Blend from Whole Earth.

Bittersweet skinny mocha sauce, espresso and non-fat milk served over ice. Sip on the lighter side of sweet.

It's a hot, minty, chocolate, coffee treat…Starbucks makes their dreamy, skinny holiday drink with espresso, steamed nonfat milk, sugar-free mocha sauce, and sugar-free peppermint syrup. My home version is simple to make since I used strong brewed coffee, unsweetened cocoa, Splenda or Truvia, and peppermint extract.

As for the syrup, the company once offered a Skinny Mocha Sauce, which was available in its Skinny Mocha drink, among other sugar-free flavors like cinnamon dolce syrup. However, much to the chagrin of many Starbucks regulars, these sugar-free options, as well as the Skinny Mocha itself, have since been discontinued.

Caloric Content

A regular latte is typically made with espresso and whole milk, with a calorie content of around 110 calories. On the other hand, a skinny latte uses skim milk, resulting in a calorie count of approximately 77 calories.

Starbucks Peppermint Mocha Nonfat Milk Whipped Cream Grande (16 fl oz) contains 63g total carbs, 59g net carbs, 10g fat, 13g protein, and 400 calories.

There are 220 calories in 1 serving (12 oz) of Starbucks Nonfat Peppermint Mocha (Tall).