Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (2024)

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Published: . Last Updated: by: Ginny McMeans

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This Skillet Potato Recipe with Lentils and Carrots makes a great vegan hash whether it's for breakfast or dinner. It's all from scratch with varied and flavorful textures.

Comfort food is warm, filling, and tasty and those are exactly the sentiments this Skillet Potato recipe conjures up.

We seem to have some sort of lentil about once a week. Besides being full of protein - lentils come in different varieties that cook up quite differently.

Ed has even requested colors before. Like, 'How about some green lentils tonight?' So I happily comply.

I am not sure he is thinking of a special dish but green lentils it is.

Any direction is very appreciated. My mind goes blank on some nights.

I am sure you've been there. What's for dinner? I know that meal planning is the way to go, but don't those weeks just fly by sometimes?

You think you are set with all the food and recipes lined up for the week and then all of a sudden those days are behind you and the food is gone.

Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (1)

Once, I even made a one-month list in which I figured I could do the same rotation every month, and no one would notice. Just favorite recipes.

It worked really well but then I wanted to update it with new recipes and delete others and I never gotback to it - and then I forgot.

This post has been a real help to me in reminding me to do a new month of recipes for rotation. This Potato Skillet recipe will be on it.

Did I mention how easy it is? Pre-cook the lentils and cook everything else in one skillet.

The textures are varied, and the flavors are divine. It makes me smile.

Another lentil dish that is also on this blog that adds lots of comfort is Hearty Chickpeas and Red Lentils. That's an easy and fun recipe to tackle that offers even more protein.

Table of Contents

Ingredient tips

  • Dried green lentilsare the best-tasting lentils and they also add a lot of protein to this dish.
  • Vegetable broth adds the necessary liquid, and you can use low sodium if you prefer.
  • Sauté Onion to mellow out its strength or a sweeter taste.
  • Russet potatoes make a great veggie base, and they brown up nicely. You can use larger chunks than in some of these photos.
Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (2)

Instruction tips and visuals

  • First, you do want to cook the lentils. Your package will tell how to cook them, but if you've poured your dried lentils into a decorative jar, here are directions.
  • Add the broth to a medium-sized saucepan and bring to a boil.
Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (3)
  • Drain and set aside.
  • In askilletheat 1 tablespoon of the oil and add the chopped onion. Flip them every once in a while and get a nice golden color on many of the sides.
Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (4)
  • So that the onion doesn't get burned in the next step remove the onion and set aside.
  • In the same skillet add the rest of the oil and add the carrot and potato pieces. The potatoes can be cut into larger bite-sized pieces. It works well either way for this vegan hash.
Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (5)
  • Cook on medium-high heat to brown on all sides. About 15 minutes. Get them crispy brown on some of the veggie sides.
  • Now add in the tomato paste and lightly stir into the mix without breaking up the potatoes.
Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (6)
  • Add the diced tomatoes, sauteed onion, the 3 herbs, and cook on medium heat for 10 minutes.
Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (7)
  • Now add the cooked lentils and heat through - about 5 to 10 minutes.
  • As you can see, it is easy.

FAQ's

What do you serve with skillet potatoes?

This can be a main dish on its own but I would add a loaf of crusty bread and a leafy green salad.

Can this vegan hash be doubled?

Yes, with no problem. Just have a large enough skillet to hold everything. I have a 14" skillet for large meals. A deep 12" skillet would work.

Can you freeze skillet potatoes with lentils and carrots?

You can, but I don't like this dish after it is frozen. It's the potatoes. I'm picky; sometimes you can freeze potatoes and sometimes you shouldn't. In this recipe, they get too mushy for me after defrosting and reheating.

Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (8)

More stovetop potatoes

  • Bombay potatoes with peas comes from my friend Vegan Richa's cookbook. She let me share this delicious recipe with you.
  • It may be a soup but this creamy and chunky Potato Tomato Soup is all done on the stovetop.
  • Warm Mushroom Potato Salad makes an unusual but pleasing addition to your outdoor dining.

📋 Recipe

Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (9)

Skillet Potatoes with Lentils

Ginny McMeans

Hearty and satisfying main dish comfort.

4.94 from 30 votes

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Prep Time 10 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr

Course Main Dish

Cuisine Vegan

Servings 4 Servings

Calories 384 kcal

Ingredients

  • 8 ounces green lentils - dried
  • 16 ounces vegetable broth
  • 8 ounces onion - chopped
  • 12 ounces potato - large russet
  • 2 tablespoons olive oil
  • 8 ounces carrot - cut into ½ inch chunks
  • 15 ounces diced tomatoes
  • 1 tablespoon tomato paste
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon dried thyme
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

Cook the lentils:

  • Put the vegetable broth and 1 cup dried lentils in a medium saucepan. Bring to a boil.

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (10)

  • Turn down the heat and cook for 20 minutes (check your package directions).

  • Drain the liquid off of the lentils. Set the lentils aside.

Instructions:

  • In a skillet, heat 1 tablespoon of the olive oil to medium heat and saute the onion until it is translucent - about 10 minutes.

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (11)

  • Remove the onion and set aside.

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (12)

  • In the same skillet add the rest of the olive oil and add the carrot. Saute the carrot for 5 minutes.

  • Add the potato along with the carrot.

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (13)

  • Cook on medium high heat to brown on all sides. About 15 minutes.

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (14)

  • Next comes the tomato paste - stir into the veggie mixture. Add the diced tomatoes, sauteed onion, the 3 herbs and cook on medium heat for 10 minutes.

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (15)

  • Then put in the cooked lentils and heat through - about 5 to 10 minutes.

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (16)

Video

Notes

Which lentils to use?

Green lentils are the superstar of this recipe. They are super quick to make, but unlike red lentils, they keep their shape pretty well. If you want to use red lentils you can, but keep in mind that they fall apart easily and will give a new texture to the dish.

Which potatoes to use?

Russet potatoes are my favorite potatoes for this recipe. I would like to share a tip with you and that is that you can substitute one part of the potatoes with sweet potatoes. They will give a hint of sweetness and as they are packed with vitamin A, elevate the nutritional part of the dish.

How to store lentils and potatoes?

Store the dish or leftovers in a fridge, in an airtight container for 3-4 days. If you are considering freezing potatoes, I advise you to stay away from this method. Thawed potatoes may become mushy after thawing.

Nutrition

Serving: 12OuncesCalories: 384kcalCarbohydrates: 62gProtein: 19gFat: 8gSaturated Fat: 6gSodium: 1130mgPotassium: 1397mgFiber: 23gSugar: 10gVitamin A: 9920IUVitamin C: 30.5mgCalcium: 129mgIron: 8.8mg

Tried this recipe?Let us know how it was!

More Side Dishes

  • Instant Pot Potatoes and Carrots
  • Vegan Broccoli Rice Casserole
  • Vegan Macaroni Salad Recipe
  • How to Cook Grilled Asparagus in Foil

Reader Interactions

Comments

    Leave a Reply

  1. Tracey

    This looks delicious! Can I use french lentils?

  2. Ginny McMeans

    Yes Tracey, you sure can!

  3. Kim Green

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (21)
    Delish! We like spicy, so I used a can of diced, fire roasted tomatoes with green chilies.

  4. Jeremy Bradshaw

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (22)
    This was great. I diced the carrots and cubed the potatoes, next time will be cutting them to matching sizes so they get equal browning opportunity in the skillet as I found the smaller carrots trying to char. Frequent stirring solved that tiny issue.
    Nice recipe for a regular supper option, thanks very much.

  5. Margaret

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (23)
    This was delicious vegan comfort food. The only change I made was adding a vegan sausage. I also served it over a bed of spinach sauteed in olive oil with garlic and a squeeze of lemon juice. Thanks for a great recipe!

  6. Vickie R.

    Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (24)
    I made this! I had a can of lentils that I needed to use up, so there was no prep for those--i just added them in with the final ingredients and heated through. I also used 1 can of diced potatoes as well (instead of fresh); I added them to the fresh carrots after I softened them up. This was a nice dish and I served it with cornbread! Thank you

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Skillet Potato Recipe with Lentils and Carrots - Vegan Hash (2024)
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